A hands-on workshop where participants create a French pastry guided by mindfulness principles for a stress-free, joyful baking experience. Each session combines practical baking skills with moments of reflection, helping participants slow down, reconnect with themselves, and enjoy the process without pressure.

At the end of the session, everyone gets to take home what they’ve baked.

Stay Tuned for details of the next workshop!

Bake With Your Heart

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Frost Your Feelings